Health is a state of complete physical, mental, and social well-being. It's not just the absence of disease. 
.jpeg)
Physical health Eating a balanced diet, Getting enough sleep, Exercising regularly, and Screening for diseases.
Mental health
- Understanding your feelings
- Accepting limitations
- Coping with stress
- Expressing emotions appropriately
- Adjusting to change
- Enjoying life
- Addressing problems and conflicts constructively
Social health Contributing to your community, Working productively, Realizing your abilities, and Coping with normal life stresses.
Factors affecting health
- Socioeconomic factors
- Biological factors
- Environmental factors
- Working conditions
- Economic well-being
- School environments
- Safety of neighborhoods
- Educational level of residents
Health and rights
The World Health Organization (WHO) states that everyone has a fundamental right to enjoy the highest attainable standard of health.
No comments:
Post a Comment